Saturday 5.25.13 Hero WOD “JACK”
“Jack” 20 MIN AMRAP 10 Push press (115/75) 10 KB Swings (53/35) 10 Box jumps (24/20) Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive [...]

CrossFit Palm Beach, Jupiter, FL located on US1 near Tequesta and the Jupiter Inlet.
Contact us at 561-676-3710. Come see what over 150 members are doing to experience fantastic results and have a great time in the process.
If you are new to CrossFit, prepare yourself for a new way to workout! All classes are scheduled, group workouts, but each day is different, intense, and fun. Every workout is scalable to all ages and ability levels. We are family owned/operated and look forward to having you join our CrossFit family! Try our 6-week Start-Up Program or come for our FREE class every Saturday at 9am. 













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