• (561) 676-3710
  • Free Intro

    Sign up for a Free Intro Class!X

    ADDRESS1652 N US Highway 1 Jupiter, FL 33469

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6 Week Challenge

Over the years of running CrossFit Palm Beach and working with hundreds and hundreds of people.  We have learned a few things about what it takes to be successful when starting CrossFit.

  1. Going straight into CrossFit group classes is usually a recipe for failure. Your chances of injury go way up without first being taught the proper technique, and it is easy to get lost in the shuffle of a large group class and feel like you are missing direction.
  2. Personal training is the best way to get started with CrossFit. It allows us to customize a program for you and make adjustments based on your age, health and injury history, and goals.
  3. Nutrition is a necessity. We believe that everyone can benefit from a few small nutrition changes and that you simply won’t reach your potential without addressing this area along with the exercise.  That’s why we created a 6-week challenge where nutrition coaching is included in your first 6 weeks.
  4. Accountability is key. Most people know what they need to do to get in shape, but simply aren’t doing it.  By having a personal coach guide you through your first 6 weeks, you will finally have the accountability in place to take you over the hump.

The 6-week challenge combines all the benefits and accountability of personal training and personal coaching, with the fun, variety, and intensity of CrossFit and BeachFit group classes.  To learn more about us and the 6 week challenge, keep reading below.

CLICK HERE TO SIGN-UP FOR A FREE 20-MINUTE NO SWEAT INTRO

What the 6-week challenge includes:

A 20-30 Minute No-Sweat Intro where you will discuss goals, exercise and injury history, and nutrition. ($60 value)

Before pictures, measurements, and individualized goal setting ($60 value)

5 60 Minute 1-on-1 Training Sessions with your Personal Coach, tailored to your needs ($300 value)

1 Month of Unlimited CrossFit/BeachFit Classes Once you Complete Your 1-on-1 Sessions ($190 value)

Personalized Nutrition Guidance throughout the 6 weeks ($99 value)

Our 40 Day Superhuman Nutrition Challenge Guide and Recipe Book ($69 value)

Regular check-ins and accountability from your coach ($60 value)

 

To learn more about the 6-week challenge and see if it is right for you, schedule a 20-30 minute no-sweat intro with us by calling 561-676-3710 or Clicking this link!

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